When you go outside every day, you’re constantly exposed to air pollution, from smog to vehicle pollution to industrial facilities emissions. Sadly, there’s a chance you’d still face a similar issue once you reach home since most have indoor air pollution.
In reality, air pollution in your home can be a serious concern. In some cases, it can be worse than the outdoors. And as more people are spending time indoors, it might be time to think about ways to improve your home’s indoor air quality.
Air pollutants from the outdoors to hazardous gas or carbon monoxide leaks can all be found in your home. More so, older houses are also likely to contain lead and asbestos particles, which can be detrimental to the lungs. Mold and mildew are also common concerns in damp areas, such as bathrooms and kitchens, particularly when moisture levels are high.
With that in mind, here are strategies to help you improve your home’s indoor air quality, making it a healthier place to live.
1. Regulate The Humidity Level Indoors
Mold and mildew develop under humid and moist conditions. Sadly, mold and mildew can trigger various respiratory conditions such as allergies and asthma.
One of the ways to limit the chances for mold or mildew development is by adding dehumidifiers. It works by minimizing the amount of moisture in the air. Today, you can find a variety of choices on the market to help maintain a consistent level of humidity and ensure a comfortable living environment in your home.
If you’re having a hard time deciding whether to get a dehumidifier or air purifier, you might want to get the facts to help you make the right choice.
2. Clean And Declutter Your Home
Keeping your house clean regularly can significantly help cut down on the number of contaminants in the indoor air. Mold, animal dander, and dust should all be included in your cleaning regimen.
Vacuum the carpets and any rugs you have at least once or twice a week, preferably with a vacuum cleaner with a High-Efficiency Particulate Air (HEPA) filter. Materials that are likely to attract allergens, such as drapes, curtains, and bedding, will require regular cleaning, especially if you have pets. It’s also preferable to purchase dust mite covers for mattresses and box springs.
Lastly, make sure to avoid leaving clutter around. Clutter can trap harmful contaminants, especially those left unattended for a long time. Depending on whatever works best for you, schedule a weekly or monthly decluttering routine to maintain your home’s healthy indoor air quality.
3. Regularly Change The Air Conditioning System Filters
The air conditioning or cooling system is constantly working to maintain the ideal temperature in your home. As the system cycles through all the air, it also filters out some air pollutants that might be present in your home. Note that air filters can become clogged over time, which may pose a threat to indoor air quality. This could also wear down the air conditioning system, increasing the likelihood of costly repairs in the future.
Preserving good indoor quality at home can start with regularly changing the air filters in your air conditioning system. More so, if you’re suffering from allergies or reside in a polluted area, you should frequently change your filters.
4. Examine The Ductwork
The air ducts in your home require regular inspections. Essentially, they are responsible for distributing both cold and hot air throughout your home, ensuring a comfortable environment throughout the year.
Contaminants such as pet flakes and fur, mold, and dust are likely to build up in your air ducts. More so, they can easily travel from one room to the other if the ducts of your HVAC system aren’t maintained properly.
Since air ducts play an essential role in your home’s air conditioning system, it’s recommended to ensure they’re well-maintained and cared for. You can reach out and hire a professional to regularly inspect and clean the air ducts.
5. Use The Vents And Open The Windows To Provide Adequate Ventilation
A variety of indoor air pollutants originate from the kitchen. If you have a gas stove, it generates harmful contaminants, including nitrogen dioxide and carbon monoxide. Electric burners are also similar in that they emit the same pollutants but in smaller amounts.
As such, make sure to open a window or turn on the vents in your kitchen while cooking.
6. Increase The Number Of Indoor Plants To Help Purify The Air
There’s a reason why you need plants inside your home. Plants function as natural air filters to clean the air and help maintain good air quality. And so, a good way to improve the indoor air quality of your home is to consider adding some indoor plants in your living spaces.
Having a few at home does not only help improve the air quality in your home but can also serve as decorative elements sprucing up your space.
Final Thoughts
The air quality in your home is one of the top things any homeowner must address and maintain. Although maintaining clean and breathable air in your home will require diligence and regular maintenance, it’s all worth it to ensure your home’s indoor environment stays healthy.
With the help of these valuable pointers, you can do your part in minimizing indoor air pollution and keeping the air in your home clean.
